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CCM Healthy Cookbook, 3rd Edition


This is the 3rd edition of the cookbook; it includes all of the recipes in the original 2 editions, along with many new recipes.

NOTE: This is a digital download. Once you've completed your purchase, you'll receive an email from [email protected] with a link to download the book. The download link will expire after 3 downloads or attempts to download. (Sorry, but we have no way to shut off requesting a shipping address for an individual item on check-out.)

Through recent research publications, we've discovered that gut health directly affects CCM disease. Specifically, preservatives and emulsifiers can damage the gut lining which can create systemic inflammation. This inflammation is thought to be a factor in the development of new cavernous malformation lesions in those with the familial form of the illness and in the activity of lesions, including hemorrhage, for everyone with CCM.

Changing your family's diet is hard and can be confusing. To help our members, Alliance to Cure Cavernous Malformation has created a digital book that:

1) explains the research.
2) supplies a list of potentially harmful product ingredients to be avoided.
3) offers a list of some swaps for common ingredients
4) provides over 170 recipes to get you started. Recipes were both by members and by professional chefs.

Additionally, we've indicated which recipes are gluten-free, vegetarian, egg-free, dairy-free, and refined sugar-free.

Cooking without preservatives and emulsifiers is one thing you can do to take charge of your CCM illness. We hope our cookbook and reference offers you a jump start on your way to CCM health.

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